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  • MIchael Berlucchi : Beyond Politics: Finding Common Ground in Local Government

    Published On: April 9th, 2025

    In a recent conversation with Councilman Michael Berlucchi, we explored the multifaceted role of local government and how community involvement shapes our neighborhoods. Berlucchi, who has served District 3 in

  • Candidate for Virginia governor 2025

    What Happens When Leaders Fall in Love with Money Instead of People? with Merle Rutledge Jr.

    Published On: May 2nd, 2025

    In a candid and thought-provoking conversation on the “Listen Up” podcast, Merle Rutledge Jr., a former gubernatorial candidate for Virginia, shares his vision for the state and outlines his unique

  • Sexual Addiction, Trauma, and Finding Grace: One Man’s Story with William Daniels

    Published On: March 19th, 2025

    William Daniels pulls back the curtain on one of society’s most hushed conversations – the sexual abuse and intimate partner violence experienced by Black men. As co-author of “The Wounded

  • From Classroom to Legislature: Justin Burns’ Vision for Virginia’s Future

    Published On: March 10th, 2025

    A 3rd grade teacher is running to represent Virginia's District 100. Justin Burns shares how education cuts will affect Virginia's most vulnerable communities and why housing affordability is his top priority. His story shows why local elections matter. #VAVotes #ListenUp

  • Bridging America’s Two Justice Systems: The Fight Against Inequality in Law with Ramin Fatehi

    Published On: March 26th, 2025

    Criminal justice reform is a complex and often misunderstood topic in today’s polarized political landscape. In a recent conversation with Ramin Fatehi, Norfolk’s Commonwealth Attorney, we gained valuable insights into

  • Navigating Education Policy: Tina Jenkins and Al Neely on Equity, Media Influence, and Political Engagement

    Published On: February 26th, 2025

    In the latest episode of our podcast, we tackle the pressing issues surrounding the current state of education in America. With a new administration at the helm, there’s a palpable

  • Blame and Political Attitudes: Dr. Gail Sahar on America’s Cultural Divide

    Published On: February 12th, 2025

    In today’s politically charged landscape, the themes of blame and understanding drive critical discussions about our society. In this episode of Listen Up Podcast, we delve into the fascinating insights

  • Mary Carter on Education’s Uncertain Future: Funding Challenges, Policy Shifts, and Global Implications

    Published On: February 21st, 2025

    In a world where education is often seen as the gateway to opportunity, the conversation about college access and affordability has become increasingly complex. The latest episode of Listen Up

  • Brotherhood and Basketball: Tommy Long and Roscoe Brown on Norfolk State’s Legacy

    Published On: January 27th, 2025

    In today’s podcast episode, we dive deep into the stories of two remarkable Norfolk State University Spartans, Tommy Long and Roscoe Brown, who reminisce about their basketball journey and the

  • The Complexity of Memory and Healing from Abuse

    Published On: December 24th, 2024

    Megan Stover bravely joins us to recount her journey of uncovering repressed memories of sexual abuse, highlighting a painful experience from her childhood involving a church janitor. Her story uncovers

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